Teacher Training

Aditya Yoga School RYS 200, RYS 300 & RYS 500

Aditya Yoga School  offers Vinyasa Flow Yoga Teacher Training Programs in London Uk. Aditya is  accredited with Yoga Alliance Professionals as a RYS 200 and RYS 500 (Registered Yoga School 200 hrs, 300 hrs and 500 hrs) as our training school has met and exceeded the stringent requirements set by Yoga Alliance Professionals, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT  200 and RYT 500 as a sign of quality training.

The Foundation & Advanced  Vinyasa Flow Yoga  Teacher Training program  ( 200 hrs Core Practices for living Yoga & 300 hrs Advanced Practices for creating Freedom in the Flow) are offered every September October to June for the duration of one academic year.

You can choose to join the School to embark on the path of becoming a Yoga Teacher ( RYT 200).  You can join our 300hrs Program if you already hold the 200hrs level qualification. Or you can take the journey with me and Mentors and co-teachers to guide you all the way to get the full qualification ( RYT 500).

Foundation 200 hrs Vinyasa Flow Yoga Teacher Training

The Foundation 200 hrs Vinyasa Flow Yoga Teacher Training runs for 8/10 months in the format of 10 non residential weekends in Central London, UK. At the end of the course if you have met all the criteria set by the school ( attended all the Module weekends and done all your study projects)  you will be able to register yourself as a RYT 200  Teacher with Yoga Alliance Professionals .

The Program  covers :

  • How to practice and teach Asanas, Pranayama, Bandhas and Kriyas .
  • Principles of Vinyasa , Sequencing, Use of props and hands-on adjusts.
  • Sanskrit for Yoga, Mudras, Mantras and Meditation techniques.
  • Teaching Methodology and Teacher’s Tools.
  • Anatomy and Physiology of Yoga postures and Breathing. Energetic concepts based on Tantra, Hatha Yoga and Ayurveda.
  • Philosophy and History of Yoga.
  • Yoga Ethics and Lifestyle.

Advanced 300 hrs Vinyasa Flow Yoga Teacher Training

Advanced TT

 

The Advanced 300 hrs Vinyasa Flow Yoga  Teacher Training runs in the format of six  weeks intensive Modules offered in Central London every two months, beginning in October and ending in September the following year. At the end of the course if you have met all the criteria set by the school ( attended all the week long Module and completed all your study projects)  you will be able to register yourself as a RYT 500  Teacher with Yoga Alliance Professionals .

The programs offered are highly experiential, transformational, innovative and intensive. They involve not only the study and practice of asana and various other techniques of pranayama, mudras, mantras, meditation, but also an in-depth study of the Philosophy and History of Yoga, Anatomy and Physiology of the Nervous, Endocrine and Lymphatic systems, Advanced Study of Subtle Anatomy and integration of the Wisdom of Yoga and Ayurveda in your daily Life.

The purpose of the Advanced program is structured so to:

  • Empower teachers to grow and support their own evolution, creativity and inspiration by establishing a very solid personal Sadhana and self-care.
  • To provide Teachers with the full spectrum of techniques for teaching Vinyasa Flow Yoga in an inspirational, joyous, ever-new and safe way to intermediate and advanced students.
  • To shift the “win-loose”  paradigm  that is dominant in our society and create a nourishing environment and support network where the power of co-creativity replaces the isolation of competition.

 

Both courses are offered based on nearly three decades ( more than twenty five years ) of my personal experience of living Yoga.

In the eighties i’ve learned pranayama, yogic and ayurvedic ethics and  lifestyle, philosophy, concentration and meditation techniques directly from my yogini mum’s and his partner, an indian teacher and accomplished yogi  that had lived in the Shivananda ashram in his youth.

In the nineties i’ve  spent extensive periods of time in Swami Kriyananda’s villages in Italy and California, where people live according to the principles of Yoga and Ayurveda. From that experience and from Swami i ‘ve learnt Karma Yoga ( selfless service) , Bhakti ( devotion), Chanting in Sanskrit and playing the Harmonium, more on yogic lifestyle and Classical philosophy and most important other techniques of pranayama , visualisation and meditation that go under the name of Kriya Yoga. I have experienced first hand the importance of the Sangha/Community of like-minded people or, as Swami would say ” Many hands make a Miracle!”. Today we call this power Heart Synchopation and Heart Field Coherence in the circles of Modern Science.

Finally in 2003 i’ve began my studied of Flow Yoga with Shiva Rea. Shiva is a pioneer of  a branch of Vinyasa Flow called Prana Flow Yoga that stems from Krishnamacharia’s teachings and integrates the tantric roots of Hatha Yoga with Ayurveda, Bhakti and somatics.

I myself have trained as an Electronic Engineer in the Human Electromagnetic Field  and have spent many years studying scientific disciplines like Math and Geometry, Biology, Physics, Chemistry, Electronics, Computer Science and then later branches of Modern Science like Fractal Geometry, Quantum Physics, Vibrational Chemistry ,Neuroscience and  Evolutionary Theories. I’ve spent  several years  studying Nutrition and i’ m passionate about Healthy Lifestyle.

All this comes together in Foundation 200hrs  and Advanced Vinyasa Flow Yoga Courses 300 hrs / 500 hrs to offer you a cutting edge holistic program that integrated the Ancient Teachings of Yoga  into our Contemporary Lifestyle.

It is with enormous Joy, passion and dedication to Yoga that i’ve created this training Programs and look forward to hearing from you and interviewing you if you would like to join in.

For the courses prospectus, dates, fees and more information on the Vinyasa Flow Yoga Teacher Training Courses please visit the school website:

www.adityayogaschool.co.uk

Namaste’

Alessandra

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