Akasha Dharana: The Spiral of Evolution. End of the year Meditation

As we are fast approaching the end of another Solar cycle (the turning point of the year called Sandhia in Sanskrit, means joint/ juncture) i feel naturally drawn to Akasha, the Element Space and to Meditate on large scale events , like the revolution of the planets around the Sun and the movement of the Sun around the Centre of our Galaxy ( the Milky Way ) .
Helicoidal revolution of planets around the sound; A spiralling Galaxing; ;The double helix of DNA
Helicoidal revolution of planets around the Sun; A spiralling Galaxy; ;The double helix of DNA
Wherever there is a turning point ( end of a cycle) there is a natural deceleration of our brainwaves, then a bend ( Sandhia – transition) and then acceleration resumes ( our normal rhythm of day to day life) . Here the transition and change in direction is clearly marked by the Sun : peak of darkness at Winter Solstice /transition/ Sandhia and return of the Light /change in direction / increase in energy in the form of Charged Prana radiated from the Sun.
Therefore this is a perfect time to practice Akasha Dharana and Darshan, Concentration on the Space Element and Visualisation of the Cosmos. Akasha is the infinite Space before creation as well as the container of everything that is manifested and can be perceived as the invisible Space between things that interconnects them as well as the infinite Space surrounding things.

Continue reading “Akasha Dharana: The Spiral of Evolution. End of the year Meditation”


Water, Vibration and Consciousness! The effects of Mantra and Visualisation in your Sadhana.

How are we affected by waves of sound and light ? My fascination with that has started when i was in my twenties. At that time i was studying the field of resonance of the human body ( the electromagnetic bio field) for my Master Degree on one side while at the same time i had embarked on my yoga journey that incorporated a fairly good amount of meditation , mantra chanting and visualisation technniques .

In yoga both Sound /Mantra and Visualisation/Dharana Darshan are used to access the subconscious mind that makes up 95 % of our neural activity and shapes our reality. By shifting bit by bit from unconscious to more conscious beings we become masters of our lives. It’s a slow process but worthwhile having a deeper look at the forces at play.

MAntra and visualisation are powerful techniques to reprogram the subconscious mind!
MAntra and visualisation are powerful techniques to reprogram the subconscious mind!

If we think about sound as vibration, we know from the modern branch of physics ( quantum Physics) that everything vibrates and that solid matter is only an illusion. If we could see at the level of molecules, atoms and particles we would see no boundaries and only continuous movement.

What has water to do with vibration, consciousness and sound? Resonance is the answer.

Continue reading “Water, Vibration and Consciousness! The effects of Mantra and Visualisation in your Sadhana.”

Sandhya : Looking at the space between!

Sandhya is by far one of the most fascinating subjects around this time of year. We are approaching a most talked about transition that is Winter Solstice 2012 , happening at 11:11 am GMT on the 21 – 12 –  2012. Sandhya is when we shift and start to look at what fills the dimensions of space and time between now and the event, whathever the event.

sun and moon calendars 2013 a
Tools to navigate Time: Moon and Sun Calendar

When we look at the space between living  things we find that they are connected through relationships. Relationships are the network between all living things and although imperceptible they fill the space between. As we open our eyes to this web of connections we shift from fragmentation to Wholeness. Continue reading “Sandhya : Looking at the space between!”