REGULAR CLASSES

2010

Yogahome:

Thursday 18.30 to 19.45 Vinyasa Class Open Level

or you can find me at

Triyoga Soho:

29 Jan 12.45 to 2.15 Vinyasa Class Open Level

26 Feb 12.45 to 2.15 Vinyasa Class Open Level

30 Apr 12.45 to 2.15 Vinyasa Class Open Level

Triyoga Primrose Hill:

6 Apr 11.30 to 13.00 Vinyasa Level 2/3

2009

Yogahome:

Sunday 12.15 to 1.45 Vinyasa Class Open Level

Wednesday 20.00 to 21.30 Vinyasa Class Open Level

or you can find me at

Triyoga Soho:

29 May , 14 /28 Aug , 25 Sept , 9 Oct

12.45 to 2.15 Vinyasa Class Open Level

Triyoga Primrose Hill:

18 Dec 10.00 to 11.30 Vinyasa Level 2/3

11.45 to 13.00 Vinyasa Level 1

Yogahome

The classes are like ritual journeys to deepen the connection with your own life force- consciousenss – prana – the Self.

With the skilfull  use of movement , sound, visualization and sankalpa (focussed intention) yoga allows us to release and destress from the neurosis of our urban living. By gradually cleansing and opening the nadis (old and new energy pathways), we experience the flow of prana, the inner intelligence which underlies evolution.

We work collectively towards the liberation of the body as whole and we consider challenge in the practice as well as in our daily life as our inner guru (the teacher that leads us from darkness to light).